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Water Aerobics

No matter what your fitness level, our water aerobics classes will help you get in shape and stay fit.

No need to know how to swim. Water aerobics classes are conducted in shallow water.

Work at a pace that suits your comfort level.

Aqua Cardio

 Jump start your metabolism by using water resistance to burn fat, strengthen muscle and tone your body.

Aqua Stretch

 Relax and loosen your muscles; great for anyone needing low impact physical therapy.