770-507-7400

info@theswimcenter.com

Our Stroke Development classes are for those who have mastered Level 2's introduction to freestyle armstroke and finning on back.

In this unique learning environment swimmers will learn each stroke start to finish. We will begin with stroke technique advancing to starts, turns, and finishes for each stroke.

Swimmers will learn the proper technique and skills to swim advanced freestyle arm stroke (with breathing), backstroke, breaststroke, and butterfly.

You pick the swim stroke you want to learn!

30 minute group classes are limited to 4 participants. 60 minute group classes are limited to 8 participants.

Private lessons available.

  • Advanced Freestyle Arm Stroke
  • Backstroke
  • Survival Strokes: Elementary Backstroke, Sidestroke
  • Breaststroke
  • Butterfly
Our Dive and Starts Classes will focus the key fundamentals for a perfect dives and starts.
  • Beginner dive - squat dive, kneeling dive, stride dive and standing dive.  Perfect for those needing to learn the basics of diving properly.
  • Advance dive - For those who already have a basic, head first dive.  Progress to learn the approach and hurdle dive, tuck and pike dive, and racing dives.
  • Starts for all strokes (freestyle, backstroke, breast stroke, and butterfly) will teach how to position head, hips, feet and arms to get a good start to your stroke


Diving and Starts Classes

Swimmers may register for any stroke in any order

Stroke Development Classes &

Diving and Starts Classes

Pick the Stroke You Want to Learn!