• Breath control
  • Review of all strokes: freestyle, backstroke, elementary backstroke, breaststroke, sidestroke, butterfly
  • Racing starts and finishes
  • Faster, stronger flip turns and open turns
  • Treading water
  • Survival swimming and floating skills

Level 6

Swimming and Skill Proficiency

Our Level 6 class elevates skills and stroke techniques as well as prepares  participants for their journey in becoming a lifeguard.

Participants in Level 6 must be able to swim all 6 strokes (freestyle, backstroke, elementary backstroke, breaststroke, sidestroke, butterfly) with proper form and technique.

30 minute classes are limited to 4 participants. 60 minute classes are limited to 8 participants.

  • Tuck surface dive
  • Pike surface dive
  • Feet first surface dive
  • Participants must swim 500 yards using all 6 strokes, tread water 2 minutes (legs only), swim 20 yards to retrieve 10 lb brick from deep end of pool & swim 20 yards back

American Red Cross Life Guard Certification classes are offered seasonally and include swim test, CPR, and written test. Please contact us for more information.


Level 6 Skills Include

770-507-7400

info@theswimcenter.com