• Breath control
  • Review of all strokes: freestyle, backstroke, elementary backstroke, breaststroke, sidestroke, butterfly
  • Racing starts and finishes
  • Faster, stronger flip turns and open turns
  • Treading water
  • Survival swimming and floating skills

Swimming and Skill Proficiency

American Red Cross Life Guard Certification classes are offered seasonally and include swim test, CPR, and written test. Please contact us for more information.

770-507-7400

info@theswimcenter.com

Level 6


Level 6 Skills Include

Our Level 6 class elevates skills and stroke techniques as well as prepares  participants for their journey in becoming a lifeguard.

Participants in Level 6 must be able to swim all 6 strokes (freestyle, backstroke, elementary backstroke, breaststroke, sidestroke, butterfly) with proper form and technique.

30 minute classes are limited to 4 participants. 60 minute classes are limited to 8 participants.

  • Tuck surface dive
  • Pike surface dive
  • Feet first surface dive
  • Participants must swim 500 yards using all 6 strokes, tread water 2 minutes (legs only), swim 20 yards to retrieve 10 lb brick from deep end of pool & swim 20 yards back