• Review of all swim strokes and endurance building
  • Treading water
  • Diving (if depth allows)
  • Participants must be able to swim the butterfly stroke independently 10 + yards with proper technique and form to pass Level 5

Stroke Development

Butterfly & Turns

  • Breath control
  • Rhythm and form for butterfly dolphin kick and simultaneous arm motion
  • Proper timing and rotation of flip turns
  • Proper pivot and push-off of open turns

Level 5

Level 5 Skills Include

Our Level 5 class is designed for those who have mastered Level 4 skills (breaststroke & sidestroke).

 Level 5 swimmers will learn proper technique and form for butterfly stroke as well as learn flip turns and open turns.

30 minute group classes are limited to 4 participants. 60 group classes are limited to 8 participants.

Private lessons available.